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which is the best way to train triceps?

An excellent article on the Tricep that references some of the routines and methodologies of past greats.

Thanks goes to Andrew Lee (USA) for his gracious donation of requested electronic copies of his MuscleMag International magazine collection.

Source: MuscleMag International (Issue 1) Fall 1974

Page #96 - MuscleMag International (Issue 1) Fall 1974
Page #97 - MuscleMag International (Issue 1) Fall 1974
Page #98 - MuscleMag International (Issue 1) Fall 1974

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a look back at bodybuilding history

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