michael.e

Action Abdominals

TrainingMarch 12, 2025126Views 0Likes 0Comments

Roy Perrott provides insight into his abdominal development in this excellent article. Source: Peak Muscle Maker - Vol. 1 No. 4 (September 1969) Page #19 - Peak Muscle Maker - Vol.1 No.4 (September 1969) Page #20 - Peak Muscle Maker - Vol.1 No.4 (September 1969) Page #21 - Peak Muscle Maker - Vol.1 No.4 (September 1969) Page #22…

Man Behind the Title John Citrone

InterviewsMarch 12, 2025226Views 0Likes 0Comments

A fantastic editorial on champion British Bodybuilder and Strongman John Citrone. It covers his introduction to bodybuilding at the age of 14 in 1958 to the time of the article in 1969. A very detailed account of one of the true greats of bodybuilding. Source: Peak Muscle Maker - Vol. 1 No. 5 (October 1969)…

Women News (V2 N3)

InterviewsMarch 12, 202577Views 0Likes 0Comments

Carol Graham provides both local and international updates on Women's Bodybuilding. Source: Paul Graham's Australasian Muscle & Fitness (Vol.2 No.3) Page #13 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.3) Page #15 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.3)

Anabolic Androgenic Steroids in Bodybuilding and Sport

InterviewsMarch 11, 2025105Views 0Likes 0Comments

Part II of an in-depth analysis of steroids in bodybuilding and sport. I will endeavor to publish Part I in due course. To date I don't have the publication. Source: Paul Graham's Australasian Muscle & Fitness (Vol.2 No.2) Page #45 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.2) Page #46 - Paul Graham's Australasian Muscle…

Astronomical Arms

TrainingMarch 11, 2025304Views 1Like 0Comments

An excellent article on the evolution of arm size. In the 1940's a 14" arm would win a national title, the the 1950's an arm of 16" was considered 'out of this world'. However, by the late 1960's a new breed of bodybuilder beefed up the arm size to exceed 20"!. Leading the gang were…

What it Takes to be Mr Britain ’69 CHEST

TrainingMarch 11, 2025130Views 0Likes 0Comments

Wag Bennett provides a bit of background on the 1969 Mr Britain Frank Richard before sharing his chest routine. Article donated by Armando Buttigieg. Source: Peak Muscle Maker (Vol.1 No.3) Page #19 - Peak Muscle Maker (Vol.1 No.3) Page #20 - Peak Muscle Maker (Vol.1 No.3) Page #21 - Peak Muscle Maker (Vol.1 No.3) Page #22 - Peak…

Look for 22″ Muscular Arms… Soon Says Leroy Colbert

TrainingMarch 11, 2025261Views 0Likes 0Comments

Another article whereby Joe Weider takes an established star and makes wild claims that credit one of his 'Weider System Techniques' for their success. This time its the magnificent Leroy Colbert. Leroy goes to great lengths to credit Joe for the development of his exceptional arm! Source: Muscle Power (March 1958) Page #20 - Muscle…

From the Secretary’s Desk (V2 N2)

InterviewsMarch 10, 2025111Views 0Likes 0Comments

Helmet Cerncic provides a round up of the local Australia Bodybuilding scene by state. Source: Paul Graham's Australasian Muscle & Fitness (Vol.2 No.2) Page #41 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.2) Page #43 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.2)

Women and Weights

InterviewsMarch 9, 202593Views 0Likes 0Comments

An article penned at the beginning of Female Bodybuilding in Australia. The article tried to dispel the myths associated with the sport at the time. Source: Paul Graham's Australasian Muscle & Fitness (Vol.2 No.2) Page #39 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.2)

Reg Park Discovered the Weider System….

InterviewsMarch 9, 2025180Views 1Like 0Comments

This time it is Reg Park that links his current success to the Weider's and their ‘scientifically Proven Techniques’. Apparently its the ‘Weider Muscle Flushing Method’ that has lead to short term dramatic changes in Reg’s physique. A classic article from the Weider's UK publication MUSCLE POWER. The year is 1958 and who…

Robert Nailon’s News Scene (V2 N2)

InterviewsMarch 8, 202599Views 0Likes 0Comments

Robert Nailon bring the readers up to date with the happenings in the bodybuilding world. Source: Paul Graham's Australasian Muscle & Fitness (Vol.2 No.2) Page #34 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.2) Page #35 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.2) Page #37 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.2)

Conan The Barbarian

InterviewsMarch 7, 2025122Views 0Likes 0Comments

A synopsis of the film by Robert Nailon. Source: Paul Graham's Australasian Muscle & Fitness (Vol.2 No.2) Page #26 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.2) Page #27 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.2) Page #29 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.2) Page #31 - Paul Graham's Australasian Muscle &…

Author page: michael.e

Action Abdominals

Man Behind the Title John Citrone

Women News (V2 N3)

Anabolic Androgenic Steroids in Bodybuilding and Sport

Astronomical Arms

What it Takes to be Mr Britain ’69 CHEST

Look for 22″ Muscular Arms… Soon Says Leroy Colbert

From the Secretary’s Desk (V2 N2)

Women and Weights

Reg Park Discovered the Weider System….

Robert Nailon’s News Scene (V2 N2)

Conan The Barbarian

a look back at bodybuilding history