Arnold answers the readers questions. Source: Muscle and Fitness (July 1980)
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michael.e
A great interview with Australia's Graeme Lancefield. Source: Muscle Australia - Issue 8 (May 1981)
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Arnold Schwarzenegger shares his shoulder routine. Source: Muscle & Fitness (November 1980)
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Roger Walker puts pen to paper to share his training and diet philosophies. A rare article from the Herculean Australian that I am very excited to present. Source: Muscle & Fitness (July 1981)
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A great article promoting the benefits of weight training for women. "Strength is beauty," says Carol Connors - and she has the looks to prove it. "Having curves and a pretty face is not the same as being fit. Of course, when you combine good looks with fitness and health, then you've got something. I'm…
The Tiger Bend Dip is an effective tricep exercise and is easy to do, as it requires no other apparatus than a chair, box, or raised place for the feet. Source: Muscle Power (November 1957)
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An article penned by Bob Hoffman whereby he preachers the benefits of natural whole foods for breakfast over processed breakfast cereal alternatives. Source: Muscular Development (Feb 1972)
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A fine exercise that can be incorporated into any bodybuilding routine if done correctly. Source: Muscular Development (Feb 1972)
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A great article on beginning bodybuilding by Oscar Heidenstam. Oscar was a competitive bodybuilder whose career spanned 3 decades. In 1937 he won his national title (Mr Britain). He would go on to participate in the first NABBA Universe won by John Grimek in 1948 and also participate in the 1950 and 1951 NABBA…
This special new Weider technique takes you beyond the limits of normal training to the outer reaches of muscular development. Source: Muscle and Fitness (July 1980)
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An article on little know bodybuilder Arthur Argyriou after his win at the 1981 Melbourne titles. Source: Muscle Australia - Issue 8 (May 1981)
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Anne Souter answers the questions from Female enthusiast. Back in 1981 Female Bodybuilding was still in its infancy, especially so in Australia. The questions and answers in Anne's editorial make for great reading. Source: Muscle Australia (Issue 10) February 1982
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