michael.e

STRAIGHT TALK WITH ROGER WALKER (JULY 2025)

UncategorizedJuly 31, 202598Views 0Likes 0Comments

STRAIGHT TALK WITH ROGER WALKER (JULY 2025) Q & A WITH ROGER WALKER - TRAINING METHODOLOGIES, TECHNIQUES AND PRINCIPLES. As a follow up to the premier edition of STRAIGHT TALK WITH ROGER WALKER we will delve further into Roger’s bodybuilding philosophies by sharing his views on all things training related. Once again, most of…

Muscle by Muscle Scapulae

TrainingJuly 31, 2025149Views 0Likes 0Comments

Donald Dennis focuses on back development in this months edition of "Muscle by Muscle" Source: Peak Muscle Maker (Vol. 1 No. 11) Page #19 - Peak Muscle Maker (Vol. 1 No. 11) Page #20 - Peak Muscle Maker (Vol. 1 No. 11) Page #21 - Peak Muscle Maker (Vol. 1 No. 11)

Muscle Action (V1 N11)

InterviewsJuly 30, 202583Views 0Likes 0Comments

Correspondence from around the world from notables in the Iron Game. This month Wag and Dianne receive letters from Arnold Schwarzenegger and Boyer Coe amongst others. Source: Peak Muscle Maker (Vol. 1 No. 11) Page #5 - Peak Muscle Maker (Vol. 1 No. 11) Page #12 - Peak Muscle Maker (Vol. 1 No. 11) Page #16 -…

Frank Zanes Corner: Getting the most out of your Thigh Workout

TrainingJuly 29, 2025149Views 0Likes 0Comments

This month in Frank Zane's Corner the focus is on the lower body. Source: Mr America (March 1969) Page #27 - Mr America (March 1969) Page #44 - Mr America (March 1969)

Big Bill Winner Whitehead

InterviewsJuly 28, 2025124Views 0Likes 0Comments

A short editorial on British bodybuilder Bill Whitehead. It is reported that Bill lived on liver and water for extended periods to reach his bodybuilding goals. Source: Peak Muscle Maker (Vol. 1 No. 11) Page #29 - Peak Muscle Maker (Vol. 1 No. 11) Page #30 - Peak Muscle Maker (Vol. 1 No. 11)

Hulking Advice (November 1980)

InterviewsJuly 27, 202578Views 0Likes 0Comments

Big Lou addresses the readers questions. Source: Muscle & Fitness (November 1980) Page #50 - Muscle & Fitness (November 1980)

TINERINO on training

TrainingJuly 26, 2025208Views 0Likes 0Comments

Bill Reynolds conducts an interview with Dennis Tinerino in the lead up to the 1980 Mr Olympia. Dennis touches on many topics in this excellent read. Source: Muscle & Fitness (November 1980) Page #78 - Muscle & Fitness (November 1980) Page #79 - Muscle & Fitness (November 1980) Page #177 - Muscle & Fitness (November 1980) Page #185…

BENTLEY WINS IFBB ZANE INVITATIONAL

ContestsJuly 25, 2025121Views 0Likes 0Comments

Stacey Bentley would win the first Zane Women's Bodybuilding Championship ahead of Rachel McLish and Lynne Cartwright. An interesting note is that Frank Zane provided a posing exhibition. Frank was remarkably cut and massive at 197 lbs just 3 months out from the 1980 Mr Olympia. Unfortunately, his defence of his title was hindered by…

Say Vince Gironda (F-1974)

InterviewsJuly 24, 2025101Views 0Likes 0Comments

Another great article by Vince Gironda. The article was donated electronically by Andrew Lee. Source: MuscleMag International (F-1974 Issue 1) Page #29 - MuscleMag International (F-1974 Issue 1)

Ramblin thru Muscledom (Oct 1972)

InterviewsJuly 22, 2025119Views 0Likes 0Comments

Gordon Venables keeps the readers up to date on all the happenings in bodybuilding. Source: Muscular Development (Oct 1972) Page # 30 - Muscular Development (Oct 1972) Page # 31 - Muscular Development (Oct 1972) Page # 32 - Muscular Development (Oct 1972) Page # 55 - Muscular Development (Oct 1972) Page # 56 - Muscular Development (Oct 1972) Page…

Anabolic’s Miracle or Myth?

InterviewsJuly 21, 2025117Views 0Likes 0Comments

A great article on steroid usage in the late 1960's / early 1970's that spells out the risks and benefits. A cautionary tale considering the current state of steroid abuse. Source: Peak Muscle Maker (Vol. 1 No. 11) Page #14 - Peak Muscle Maker (Vol. 1 No. 11) Page #15 - Peak Muscle Maker (Vol. 1…

IFBB World Review (Nov 1980)

ContestsJuly 20, 2025118Views 0Likes 0Comments

Oscar State provides details of the bodybuilding news from different regions around the world. The highlight of this article is the coverage of the 1980 European Championships. Source: Muscle & Fitness (November 1980) Page #82 - Muscle & Fitness (November 1980) Page #83 - Muscle & Fitness (November 1980) Page #120 - Muscle & Fitness (November 1980) Page…

Author page: michael.e

STRAIGHT TALK WITH ROGER WALKER (JULY 2025)

Muscle by Muscle Scapulae

Muscle Action (V1 N11)

Frank Zanes Corner: Getting the most out of your Thigh Workout

Big Bill Winner Whitehead

Hulking Advice (November 1980)

TINERINO on training

BENTLEY WINS IFBB ZANE INVITATIONAL

Say Vince Gironda (F-1974)

Ramblin thru Muscledom (Oct 1972)

Anabolic’s Miracle or Myth?

IFBB World Review (Nov 1980)

a look back at bodybuilding history