michael.e

Mentzer “Downunder”

InterviewsOctober 11, 2024256Views 0Likes 0Comments

Frank Burwash provides a summary of the 1980 Mike Menzer Seminar's conducted in Australia. Source: Muscle Australia - Issue #6 (Oct-Nov 1980) Page #21 - Muscle Australia - Issue 6 (March 1971) Page #22 - Muscle Australia - Issue 6 (March 1971) Page #23 - Muscle Australia - Issue 6 (March 1971)

Now Mike Mentzer Focuses On Mr Olympia 1979

InterviewsOctober 10, 2024438Views 0Likes 0Comments

Rick Wayne shares Gold's Gym Locker Room banter between Mike Mentzer, Danny Padilla and Bill Grant as they discuss a number of their contest results. The discussion was undertaken just a week out from Mike Mentzer's 1978 Mr Universe victory. Source: Muscle Builder / Power (July 1979) Page #26 -Muscle Bulilder Power (Jul 1979) Page #27…

Graeme Lancefield Wins Mr Southern Hemisphere 1980

ContestsOctober 10, 2024218Views 0Likes 0Comments

A pictorial contest report on Greame Lancefield's victory in the 1980 Mr Southern Hemisphere. Source: Muscle Australia - Issue #6 (Oct-Nov 1980) Page #24 - Muscle Australia - Issue 6 (March 1971) Page #25 - Muscle Australia - Issue 6 (March 1971)

Muscle Action

InterviewsOctober 9, 2024219Views 0Likes 0Comments

Some unusual and rare photos of the stars! Source: Peak Muscle Maker Vol.3 No.1 (June 1971) Page #36 - Peak Muscle Maker Vol.3 No.1 (June 1971) Page #37 - Peak Muscle Maker Vol.3 No.1 (June 1971)

“I Feel Like Bodybuilding’s Jackie Robinson”

InterviewsOctober 9, 2024297Views 0Likes 0Comments

Rick Wayne sits down with Chris Dickerson and discusses his victory in the 1970 AAU Mr America. Chris would be the first black man to win the event. Rick Wayne does a great job in this classic interview and thus makes it a must read for all! Source: Muscle & Fitness (October 1981) Page #52…

Watching Arnold Schwarzenegger Build His Incredible Biceps!

TrainingOctober 8, 2024515Views 0Likes 0Comments

Dick Tyler provides a detailed overview of Arnold's bicep training. He joined Arnold at Don Peters home gym shortly after to his arrival in America. Source: Mr America (May 1969) Page #42 - Mr America (May 1969) Page #43 - Mr America (May 1969) Page #44 - Mr America (May 1969) Page #45 - Mr America (May 1969)

Peter Lindsay Talks On Bodybuilding And The Future

InterviewsOctober 8, 2024382Views 0Likes 2Comments

Peter Lindsay pens a letter to the readers of Muscle Australia. Source: Muscle Australia - Issue #6 (Oct-Nov 1980) Page #12 - Muscle Australia - Issue 6 (March 1971) Page #13 - Muscle Australia - Issue 6 (March 1971)

Exercise of The Month (March 1961)

TrainingOctober 7, 2024254Views 0Likes 0Comments

The reverse grip triceps bench press is the focus this month. A triceps exercise that will hit the belly of the muscle for a terrific pump! Source: Mr America (March 1961) Page #66 - Mr America (March 1961)

How Byer Coe Developed His Amazing 20″ Arms

TrainingOctober 7, 2024299Views 0Likes 0Comments

Joe Weider shares how Boyer Coe developed his amazing world class arms! Source: Muscle Builder / Power (December 1968) Page #42 - Muscle Builder / Power (Dec 1968) Page #43 - Muscle Builder / Power (Dec 1968) Page #44 - Muscle Builder / Power (Dec 1968) Page #45 - Muscle Builder / Power (Dec 1968) Page #57 - Muscle…

Quotable Quotes (Sept 1981)

InterviewsOctober 6, 2024188Views 0Likes 0Comments

Andreas Cahling shares his leg routine for maximum development. A great read! Source: MuscleMag International (September 1981) Page #55 -MuscleMag International (Sep 1981)

“The Weider Rotation Principle Builds Gaint-Sized Shoulders And A Herculean Upper Back – Fast”

TrainingOctober 6, 2024305Views 0Likes 0Comments

The focus of this article is the "Weider Rotation System". It literally "shocks" stubborn muscles into growth! Lofty claims from Joe and the Gang, enjoy the read and decide for yourself. Source: Mr America (March 1961) Page #28 - Mr America (March 1961) Page #29 - Mr America (March 1961) Page #52 - Mr America (March 1961) Page…

Arms Like Steel

TrainingOctober 6, 2024250Views 0Likes 0Comments

Bronston Austin Jr explains how he developed championship quality arms. Source: Muscle & Fitness (October 1981) Page #32 - Muscle & Fitness (Oct 1981) Page #33 - Muscle & Fitness (Oct 1981) Page #34 - Muscle & Fitness (Oct 1981) Page #35 - Muscle & Fitness (Oct 1981) Page #36 - Muscle & Fitness (Oct 1981) Page #37 - Muscle…

Author page: michael.e

Mentzer “Downunder”

Now Mike Mentzer Focuses On Mr Olympia 1979

Graeme Lancefield Wins Mr Southern Hemisphere 1980

Muscle Action

“I Feel Like Bodybuilding’s Jackie Robinson”

Watching Arnold Schwarzenegger Build His Incredible Biceps!

Peter Lindsay Talks On Bodybuilding And The Future

Exercise of The Month (March 1961)

How Byer Coe Developed His Amazing 20″ Arms

Quotable Quotes (Sept 1981)

“The Weider Rotation Principle Builds Gaint-Sized Shoulders And A Herculean Upper Back – Fast”

Arms Like Steel

a look back at bodybuilding history