michael.e

Arms Like Steel

TrainingOctober 6, 2024250Views 0Likes 0Comments

Bronston Austin Jr explains how he developed championship quality arms. Source: Muscle & Fitness (October 1981) Page #32 - Muscle & Fitness (Oct 1981) Page #33 - Muscle & Fitness (Oct 1981) Page #34 - Muscle & Fitness (Oct 1981) Page #35 - Muscle & Fitness (Oct 1981) Page #36 - Muscle & Fitness (Oct 1981) Page #37 - Muscle…

The American Natural Physique Champs

ContestsOctober 5, 2024325Views 0Likes 0Comments

A mini-report on Rod Koontz victory at the 1980 Natural Mr America. Source: MuscleMag International (September 1981) Page #42 -MuscleMag International (Sep 1981) Page #42 -MuscleMag International (Sep 1981)

Vince’s Corner – Complete Arm Development (Dec 1968)

TrainingOctober 5, 2024320Views 0Likes 0Comments

Vince Discusses the one arm tricep extension. Source: Muscle Builder / Power (December 1968) Page #27 - Muscle Builder / Power (Dec 1968)

Meet England’s Newest Star: Brian Eastman

InterviewsOctober 4, 2024309Views 0Likes 0Comments

Rick Wayne introduces Brian Eastman England's newest Muscle Star. Source: Muscle Builder / Power (December 1968) Page #22 - Muscle Builder / Power (Dec 1968) Page #23 - Muscle Builder / Power (Dec 1968) Page #24 - Muscle Builder / Power (Dec 1968) Page #25 - Muscle Builder / Power (Dec 1968) Page #67 - Muscle Builder / Power…

Bodybuilding’s Mr Blue Eyes Sings The Blues

InterviewsOctober 4, 2024355Views 0Likes 0Comments

Rick Wayne Pens an article on Mike Katz and his encounters with Ken Waller as well as a lot more. A great read for fans of Mike Katz! Source: Muscle Builder / Power (July 1979) Page #6 -Muscle Bulilder Power (Jul 1979) Page #7 -Muscle Bulilder Power (Jul 1979) Page #8 -Muscle Bulilder Power (Jul 1979) Page #95…

Gironda Answers (Sept 1980)

InterviewsOctober 4, 2024196Views 0Likes 0Comments

The Iron Guru answers the questions posed by the readers. Source: MuscleMag International (September 1981) Page #65 -MuscleMag International (Sep 1981)

Triceps Building

TrainingOctober 4, 2024304Views 0Likes 0Comments

Robert Kennedy provides some insight into triceps traiing Source: MuscleMag International (September 1981) Page #32 -MuscleMag International (Sep 1981) Page #33 -MuscleMag International (Sep 1981)

The Whole Box of Wax

ContestsOctober 3, 2024148Views 0Likes 0Comments

A flask report on the 1968 Mr Olympia spectacular. Source: Muscle Builder / Power (December 1968) Page #20 - Muscle Builder / Power (Dec 1968) Page #21 - Muscle Builder / Power (Dec 1968) Page #64 - Muscle Builder / Power (Dec 1968)

She Chat Swinging And Supple Kay Brooks

InterviewsOctober 3, 2024206Views 0Likes 0Comments

This month Dianne Bennett provides a profile of Kay Brooks an Air Hostess from Sydney Australia with a passion for physical fitness. Source: Peak Muscle Maker Vol.3 No.1 (June 1971) Page #24 - Peak Muscle Maker Vol.3 No.1 (June 1971) Page #25 - Peak Muscle Maker Vol.3 No.1 (June 1971) Page #26 - Peak Muscle Maker Vol.3…

Sensationally Successful Mr & Miss United Kingdom

ContestsOctober 2, 2024178Views 0Likes 0Comments

A pictorial of the regional winners qualifying for the 1973 event. Note the 4'6" sculpture that the winner receives. Source: Peak Muscle Maker Vol.3 No.1 (June 1971) Page #5 - Peak Muscle Maker Vol.3 No.1 (June 1971) Page #6 - Peak Muscle Maker Vol.3 No.1 (June 1971) Page #6 - Peak Muscle Maker Vol.3 No.1 (June 1971)

Peter McCarthy

InterviewsOctober 2, 2024437Views 0Likes 2Comments

A great article on Australian bodybuilding legend Peter McCarthy. Robert Nailon pens the piece and does an exceptional job providing some background on Peter in his lead up to his 1971 Mr Australia victory. Source: Peak Muscle Maker Vol.3 No.1 (June 1971) Page #18 - Peak Muscle Maker Vol.3 No.1 (June 1971) Page #19 - Peak…

Here’s My ‘Sock It To Me’ Thursday Training Routine

TrainingOctober 2, 2024317Views 0Likes 0Comments

Sergio Oliva shares his mammoth 'Thursday Routine'. The volume and brutality of his routines are legendary. His sessions were 3 hours in duration and in this one he trains abdominals, legs, chest, back, delts and arms! Source: Muscle Builder / Power (December 1968) Page #16 - Muscle Builder / Power (Dec 1968) Page #17 - Muscle…

Author page: michael.e

Arms Like Steel

The American Natural Physique Champs

Vince’s Corner – Complete Arm Development (Dec 1968)

Meet England’s Newest Star: Brian Eastman

Bodybuilding’s Mr Blue Eyes Sings The Blues

Gironda Answers (Sept 1980)

Triceps Building

The Whole Box of Wax

She Chat Swinging And Supple Kay Brooks

Sensationally Successful Mr & Miss United Kingdom

Peter McCarthy

Here’s My ‘Sock It To Me’ Thursday Training Routine

a look back at bodybuilding history