michael.e

Cory Everson Takes it All!

ContestsApril 8, 202592Views 0Likes 0Comments

The 1984 Ms Olympia was a critical turning point for women's bodybuilding. Cory Everson was just on the borderline of being "too muscular". However, it was her overwhelming size and muscularity that would ultimately win her the title and change the direction of the sport. This is an excellent and comprehensive report. Source: MuscleMag International…

Muscle by Muscle LEGS

TrainingApril 8, 2025157Views 0Likes 0Comments

A great article to help improve lower body development. Source: Peak Muscle Maker Vol.1 No.7 Page #29 - Peak Muscle Maker Vol.1 No.7 Page #30 - Peak Muscle Maker Vol.1 No.7 Page #31 - Peak Muscle Maker Vol.1 No.7 Page #32 - Peak Muscle Maker Vol.1 No.7

Unleashing the Physique (April 1985)

InterviewsApril 7, 2025113Views 0Likes 0Comments

Vince Gironda answers the readers questions. Source: MuscleMag International (April 1985) Page #96 - MuscleMag International (April 1985)

The Lion of Lebanon’s approach to… BUILDING MUSCULAR THIGHS

TrainingApril 7, 2025279Views 0Likes 0Comments

A fantastic article whereby Samir Bannout share the secrets to his amazing leg development. He also outlines his training routine in detail in this great read. "Squatting and hard work are the key elements in this super-effective thigh routine." Source: Muscle & Fitness (July 1980) Page #52 - Muscle & Fitness (July 1980) Page #53 -…

Corrective Chest Training

TrainingApril 7, 2025201Views 0Likes 0Comments

This is an interesting article that places the focus on rib box and should width expansion as a prerequisite to specific chest development. This article was provided by Armando Buttigieg as part of an electronic donation of his collection of Peak Muscle Maker magazines. Source: Peak Muscle Maker Vol.1 No.8 Page #26 - Peak Muscle…

The never-ending question: WHAT ABOUT ANABOLIC STEROIDS?

InterviewsApril 7, 202544Views 0Likes 0Comments

Ray Mentzer discusses the subject of whether steroids are worth the risk. Ultimately, in his case I would say no. They most probably contributed to this his ultimate health decline both mentally and physically. Source: Muscle and Fitness (July 1980) Page #34 - Muscle and Fitness (July 1980) Page #35 - Muscle and Fitness (July 1980) Page…

The Best of British

InterviewsApril 6, 202576Views 0Likes 0Comments

British bodybuilder Andrew Searle provides his training and diet plan. Source: MuscleMag International (April 1985) Page #74 - MuscleMag International (April 1985) Page #75 - MuscleMag International (April 1985) Page #76 - MuscleMag International (April 1985)

Everyone’s a hero in Lafayette, but … CASEY’S king of ’em all!

ContestsApril 6, 2025186Views 0Likes 0Comments

An excellent contest report with an array of fantastic photos of the 1980 IFBB Louisiana Grand Prix. With muscularity like a skinned rabbit, Casey Viator roars from behind in the posedown to beat Chris Dickerson in the Louisiana Grand Prix. Source: Muscle & Fitness (July 1980) Page #10 - Muscle & Fitness (July 1980) Page #11…

She Chat (V1N8)

InterviewsApril 6, 202582Views 0Likes 0Comments

This months edition of She Chat introduces Patricia Dulley to the readers. This article was provided by Armando Buttigieg as part of an electronic donation of his collection of Peak Muscle Maker magazines. Source: Peak Muscle Maker Vol.1 No.8 Page #24 - Peak Muscle Maker Vol.1 No.8 Page #25 - Peak Muscle Maker Vol.1 No.8

Bob Walker Abdominals

TrainingApril 6, 202595Views 0Likes 0Comments

1950's bodybuilder Bob Walker shows how he developed his prize winning mid-section. Source: Muscle Power (November 1957) Page #17 - Muscle Power (November 1957) Page #31 - Muscle Power (November 1957)

rwin Koszewski shows you the Secret Exercises that Built a Prize Winning Body

TrainingApril 5, 2025280Views 0Likes 0Comments

A great article on Irwin 'Zabo' Koszewski. Zabo was particularly known for his abdominal muscles. By developing super abdominals he cured himself of a stomach rupture. Read this article to learn how he did it! Source: Muscle Power (November 1957) Page #9 - Muscle Power (November 1957) Page #10 - Muscle Power (November 1957) Page #11 -…

Mighty Mo

InterviewsApril 5, 2025118Views 0Likes 0Comments

A great interview with Moses Maldonado. Source: MuscleMag International (April 1985) Page #52 - MuscleMag International (April 1985) Page #53 - MuscleMag International (April 1985) Page #55 - MuscleMag International (April 1985)

Author page: michael.e

Cory Everson Takes it All!

Muscle by Muscle LEGS

Unleashing the Physique (April 1985)

The Lion of Lebanon’s approach to… BUILDING MUSCULAR THIGHS

Corrective Chest Training

The never-ending question: WHAT ABOUT ANABOLIC STEROIDS?

The Best of British

Everyone’s a hero in Lafayette, but … CASEY’S king of ’em all!

She Chat (V1N8)

Bob Walker Abdominals

rwin Koszewski shows you the Secret Exercises that Built a Prize Winning Body

Mighty Mo

a look back at bodybuilding history