michael.e

Mr Belgium – Pierre Vandensteen

InterviewsJanuary 10, 2024533Views 0Likes 0Comments

A great article on Pierre Vandensteen. Pierre won his class at the Mr Universe on a couple of accassions. Source: Muscular Development (Apr 1967) Page #38 - Muscular Development (Apr 1967) Page #39 - Muscular Development (Apr 1967) Page #48 - Muscular Development (Apr 1967) Page #49 - Muscular Development (Apr 1967)

Body Building Hints April 1967

TrainingJanuary 10, 2024352Views 0Likes 0Comments

Muscular Development often provided instructional exercise guidance. This edition focuses on the Dumbell Circles for Deltoids, Circular Leg Rotation for Abdominals and the Double Tricep Extension with Cables. Source: Muscular Development (Issue April 1967) Page #20 - Muscular Development (Issue April 1967) Page #21 - Muscular Development (Issue April 1967)

Explaining the Exercise – Sitting Leg Raise

TrainingJanuary 10, 2024272Views 0Likes 0Comments

Muscular Development often provided a column called "Explaining the Exercise". This month focuses on the Sitting Leg Raise for Abdominal development. Source: Muscular Development (Mar 1967) Page #15 - Muscular Development (Mar 1967) Page #46 - Muscular Development (Mar 1967) Page #47 - Muscular Development (Mar 1967)

Paul Wynter – Mr Universe 2 x

InterviewsJanuary 10, 2024573Views 0Likes 0Comments

Two times Mr Universe Paul Wynter provides his training routines for the event. A great article. Source: Muscular Development (Mar 1967) Page #24 - Muscular Development (Mar 1967) Page #25 - Muscular Development (Mar 1967) Page #58 - Muscular Development (Mar 1967) Page #60 - Muscular Development (Mar 1967)

What Happens to MR America

InterviewsJanuary 10, 2024232Views 0Likes 0Comments

1948 AAU Mr America George Eiferman used his fame to inspire 10,000 boys and girls a week through his tours with the National Schools Assembly. His wife, Tobi, gives an insight to the kindness and passion of this unique indivdual. Source: Muscular Development (Mar 1967) Page #18 - Muscular Development (Mar 1967) Page #19 - Muscular…

Explaining the Exercise – Pushdown on Lat Machine

TrainingJanuary 9, 2024381Views 0Likes 0Comments

Muscular Development often provided a column called "Explaining the Exercise". This month focuses on the pushdown on the Lat-machine for tricep development. Source: Muscular Development (Mar 1967) Page #17 - Muscular Development (Mar 1967) Page #51 - Muscular Development (Mar 1967)

How I Increased My Muscular Body Mass

TrainingJanuary 9, 2024420Views 0Likes 0Comments

One of the most muscular men of his era, Freddy Ortiz, provides a logical blue print on how to increase muscular mass. A must read. Source: Muscular Development (Mar 1967) Page #8 - Muscular Development (Mar 1967) Page #9 - Muscular Development (Mar 1967) Page #10 - Muscular Development (Mar 1967) Page #47 - Muscular Development (Mar 1967) Page…

How To Broaden Your Shoulders

TrainingJanuary 9, 2024308Views 0Likes 0Comments

A great silver era article on broadening your shoulders. It focuses on increasing the skeletal width and adding muscle to the deltoid. Source: Muscular Development (Mar 1967) Page #30 - Muscular Development (Mar 1967) Page #31 - Muscular Development (Mar 1967) Page #32 - Muscular Development (Mar 1967) Page #49 - Muscular Development (Mar 1967) Page #50 - Muscular…

How I Train My Symmetrical Chest

TrainingJanuary 8, 2024335Views 0Likes 0Comments

Steve Davis provides his chest routine in this excellent article. Source: MuscleMag International (Annual 3) Page #54 - MuscleMag International (Annual 3) Page #55 - MuscleMag International (Annual 3) Page #56 - MuscleMag International (Annual 3) Page #57 - MuscleMag International (Annual 3)

George Eiferman Today

InterviewsJanuary 8, 2024346Views 1Like 0Comments

A great interview with George Eiferman in 1977. George won the 1948 AAU Mr America and the 1962 IfBB Mr Universe. Source: MuscleMag International (Annual 3) Page #196 - MuscleMag International (Annual 3) Page #197 - MuscleMag International (Annual 3) Page #198 - MuscleMag International (Annual 3) Page #199 - MuscleMag International (Annual 3) Page #202 - MuscleMag International…

Mr Europe & Miss Europa 1977

ContestsJanuary 8, 2024262Views 0Likes 0Comments

A flash report of the 1977 Mr Europe and Miss Europa. Jacques Neuville and Linda Cheeseman would take out the majoe titiles. Source: MuscleMag International (Annual 3) Page #180 - MuscleMag International (Annual 3) Page #181 - MuscleMag International (Annual 3) Page #183 - MuscleMag International (Annual 3)

NABBA Mr & Miss Britain 1977

ContestsJanuary 8, 2024372Views 0Likes 0Comments

A flash report of the 1977 NABBA Mr Britain. Eddie McDonough beat out a solid field which included Bill Richardson and Walter O'Malley. Source: MuscleMag International (Annual 3) Page #190 - MuscleMag International (Annual 3) Page #191 - MuscleMag International (Annual 3)

Author page: michael.e

Mr Belgium – Pierre Vandensteen

Body Building Hints April 1967

Explaining the Exercise – Sitting Leg Raise

Paul Wynter – Mr Universe 2 x

What Happens to MR America

Explaining the Exercise – Pushdown on Lat Machine

How I Increased My Muscular Body Mass

How To Broaden Your Shoulders

How I Train My Symmetrical Chest

George Eiferman Today

Mr Europe & Miss Europa 1977

NABBA Mr & Miss Britain 1977

a look back at bodybuilding history