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PETER McCARTHY SHOWS YOU HOW TO BUILD MASSIVE SHOULDERS

TrainingJune 5, 2025245Views 0Likes 0Comments

Australian Bodybuilding Legend Peter McCarthy provides illustrational guidance on how to build massive shoulders. Source: Muscle Australia (Issue 10) February 1982 Page #30 - Muscle Australia (Issue 10) February 1982 Page #31 - Muscle Australia (Issue 10) February 1982

Exploring Muscle Density, Separation and Vascularity

InterviewsJune 5, 2025180Views 0Likes 0Comments

Joe Weider provides insight into muscle density, separation and vascularity. Source: Muscle and Fitness (July 1980) Page #22 - Muscle and Fitness (July 1980) Page #23 - Muscle and Fitness (July 1980) Page #130 - Muscle and Fitness (July 1980)

“No Hills on my Paper Route”…

TrainingJune 5, 2025162Views 0Likes 0Comments

The complete story of calve training. What a read. Robert Kennedy does a great job with this article. He references both the calve development and training of the immortal's Reg Park and Steve Reeves in putting together this classic! The article was donated electronically by Andrew Lee. Source: MuscleMag International (W-1975 Issue 2) Page #86…

The Jim Haislop Story

InterviewsJune 4, 2025321Views 0Likes 0Comments

He has been hailed as a second coming of Steve Reeves. Jim Haislop has an almost identical structure and was trained with the Steve Reeves image in mind. Frank Zane provides a wonderful account of Haislop's introduction to bodybuilding and his early career. He then goes on to outline Haislop's training and diet routines in…

Mr & Miss Melbourne and Mr South Eastern Australia Report

CoversJune 4, 2025104Views 0Likes 0Comments

The contest report of the 1981 Mr & Miss Melbourne and the Mr South Eastern Australia titles. Arthur Argyriou and Karen Wilfing would win the Melbourne titles whist Rocco Opedisano would outgun Graeme Lancefield for th Mr South Eastern Australia title. Source: Muscle Australia - Issue 8 (May 1981) Page #8 - Muscle Australia -…

Say Vince Gironda (W-1975)

InterviewsJune 3, 2025249Views 0Likes 0Comments

A great article by Vince Gironda from 1975 that provides for both a diet to gain muscle and one to get defined. Fascinating reading that still holds true today. The article was donated electronically by Andrew Lee. Source: MuscleMag International (W-1975 Issue 2) Page #18 - MuscleMag International (W-1975 Issue 2) Page #19 - MuscleMag International…

WHAT’S NEW WITH ROBBY?

InterviewsJune 3, 2025202Views 0Likes 0Comments

An excellent article on Robby Robinson after his short spell from competition after the 1979 Mr Olympia. Source: Muscle & Fitness (July 1980) Page #32 - Muscle & Fitness (July 1980) Page #33 - Muscle & Fitness (July 1980) Page #122 - Muscle & Fitness (July 1980)

Reg Park Shoulders

TrainingJune 3, 2025275Views 0Likes 0Comments

Reg Park discusses how to develop complete barn-door deltoids. He provides insight into his introduction to bodybuilding and his early shoulder training. Fascinating reading! The article was donated electronically by Andrew Lee. Source: MuscleMag International (W-1975 Issue 2) Page #74 - MuscleMag International (W-1975 Issue 2) Page #75 - MuscleMag International (W-1975 Issue 2) Page #104 -…

1950 Mr Universe Contest

ContestsJune 3, 2025178Views 0Likes 0Comments

The 1950 NABBA Mr Universe was one of the greatest competitions of all time. Steve Reeves and Reg Park clashed for the title. This is an excellent article on the event. It was a reprint from the original article from Health & Strength by George Walsh. The article was donated electronically by Andrew Lee. Source:…

The Questions you ask about Bodybuilding…

InterviewsJune 2, 2025120Views 0Likes 0Comments

Step back to 1957 as the editors answer the readers questions. Source: Muscle Power (November 1957) Page #21 - Muscle Power (November 1957) Page #47 - Muscle Power (November 1957) Page #48 - Muscle Power (November 1957)

NEW NUTRITIONAL SECRET TO FASTER RECOVERY

InterviewsJune 1, 2025147Views 0Likes 0Comments

Dr Franco Columbu links the importance of appropriate nutrition to muscle recovery. Source: Muscle and Fitness (July 1980) Page #58 - Muscle and Fitness (July 1980) Page #59 - Muscle and Fitness (July 1980) Page #159 - Muscle and Fitness (July 1980)