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The Heavy Duty Forum – Think!

Mike Mentzer is at it again!  Bagging traditional training principles in favor of his so called 'scientific approach'.  The article infers that the 'thinking man' listens to and follows Mike, whilst the 'lazy and dim witted' follow more traditional methods used by 99% of the other champions of his time.  Source: MuscleMag International (December 1983)…

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Women’s News Vol.2 No.5

Carole Graham keeps the readers abreast of all the happenings in women's bodybuilding. Source: Paul Graham's Australasian Muscle & Fitness (Vol.2 No.5) Page #16 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.5) Page #17 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.5) Page #18 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.5)

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Women’s View (Vol.1 No.2)

This months feature is on Pauline Rawson.  She would become a regular in Peak Muscle Maker and appear on multiple covers of the magazine. Article donated by Armando Buttigieg. Source: Peak Muscle Maker  (Vol.1 No.2) Page #24 - Peak Muscle Maker  (Vol.1 No.2) Page #25 - Peak Muscle Maker  (Vol.1 No.2) Page #32 - Peak Muscle Maker …

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Roy Ellis Jnr. Mr Wales

An excellent article on little known Welsh bodybuilder Roy Ellis.  Roy featured in this Rising Star article as a teenager with a whole lot of potential. Source: Peak Muscle Maker - November 1969 (Vol.1 No.6) Page #29 - Peak Muscle Maker - November 1969 (Vol.1 No.6) Page #30 - Peak Muscle Maker - November 1969 (Vol.1…

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A tribute to Frank Zane

An exception article on Frank Zane.  In fact one of the best I have come across.  Colin Sheard does an exceptional job of putting together this story on one of the true greats of bodybuilding.  The article was penned shortly after Zane's 1970 NABBA Universe victory and is accompanied by photos of him at the…

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She Chat (October 1969)

This months feature is the blonde, weight trained beauty Pauline Young.  Pauline was the winner of multiple figure contest during the 1960's. Source: Peak Muscle Maker -  Vol. 1 No. 5 (October 1969) Page #24 - Peak Muscle Maker - Vol.1 No.5 (October 1969) Page #25 - Peak Muscle Maker - Vol.1 No.5 (October 1969)

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a look back at bodybuilding history

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