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Getting a grip on things

September 4, 2025 0Comments

A great article on grip and forearm training for improved back and arm strength.

Source: Muscular Development  (April 1967)

Page #12 - Muscular Development  (April 1967)
Page #13 - Muscular Development  (April 1967)
Page #44 - Muscular Development  (April 1967)
Page #46 - Muscular Development  (April 1967)
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