The Squat. Maybe the greatest and most important exercise there is. Definitely key to mass and power.
Source: Muscle and Fitness (Issue May 1982)
Skip to content
Skip to footer
Page #92 - Muscle and Fitness (Issue May 1982)
Page #93 - Muscle and Fitness (Issue May 1982)
Page #94 - Muscle and Fitness (Issue May 1982)
Page #95 - Muscle and Fitness (Issue May 1982)
Page #161 - Muscle and Fitness (Issue May 1982)
Page #169 - Muscle and Fitness (Issue May 1982)
Page #170 - Muscle and Fitness (Issue May 1982)
Page #175 - Muscle and Fitness (Issue May 1982)
