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Can Zane Do it Again?

Frank Zane winner of both the 1977 and 1978 Mr Olympia was preparing for a crack at the 1979 title.  This is a great Editorial by Paul Graham. Source: Australasian Muscle & Fitness (Vol.1 No.3)  Page #42 - Australasian Muscle & Fitness (Vol.1 No.3) Page #43 - Australasian Muscle & Fitness (Vol.1 No.3) Page #44…

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Freestyle Arm Training

Dave Draper was in Australia in 1979 and conducted a number of seminars.  This is an article that provides detail of his arm training routine. Source: Australasian Muscle & Fitness (Vol.1 No.2)  Page #47 - Australasian Muscle & Fitness (Vol.1 No.2) Page #48 - Australasian Muscle & Fitness (Vol.1 No.2) Page #49 - Australasian Muscle…

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Roger walker Australia’s olympian

A great interview with Roger Walker.  Roger gives a brief  overview of his competitive history and training methods. Source: Paul Graham's Australasian Muscle & Fitness (Issue Vol.1 No. 9) Page #23 - Paul Graham's Australasian Muscle & Fitness (Issue Vol.1 No.9) Page #24 - Paul Graham's Australasian Muscle & Fitness (Issue Vol.1 No.9) Page #25 - Paul Graham's Australasian…

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mr olympia contests, 1980 backstage

1980 Mr Olympia. BACKSTAGE! From the pages of 1980 Mr Olympia promoter Paul Graham's magazine.    Source: Paul Graham's Australasian Muscle & Fitness (Issue Vol.1 No. 9) Page #19 - Paul Graham's Australasian Muscle & Fitness (Issue Vol.1 No.9) Page #20 - Paul Graham's Australasian Muscle & Fitness (Issue Vol.1 No.9) Page #21 - Paul Graham's Australasian Muscle & Fitness (Issue…

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a look back at bodybuilding history

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