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Strict Style is Still King

Chris Dickerson gives a great insight into his training methodologies. Moderate heavy weight preformed in strict form.  An excellent read from one of the greats of bodybuilding! Source: Muscle & Fitness (Feb 1982)  Page #78 - Muscle & Fitness (Feb1982) Page #79 - Muscle & Fitness (Feb1982) Page #100 - Muscle & Fitness (Feb1982) Page…

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1981 Mr. Olympia Report

A Contest Report for the 1981 Mr Olympia Contest.  The report is well balanced and does not raise any of the controversy linked to the results.  It contains some superb photos of the top six competitors.  Photos were taken by Chris Lund.   Source: Bodybuilding Monthly (Jan 1982) Page #6 - Bodybuilding Monthly (Jan 1982) Page #7…

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Look at those Amazing Thighs!

Chris Dickerson provides insight into his leg training.  He also provides routines for the beginner, intermediate and advanced bodybuilder. Source: Muscle & Fitness (August 1981) Page #194 - Muscle & Fitness (Aug 1981) Page #195 - Muscle & Fitness (Aug 1981) Page #196 - Muscle & Fitness (Aug 1981) Page #197 - Muscle & Fitness (Aug 1981) Page #198…

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Mr Olympia Flash Report

In very Controversial fashion, Arnold Schwarzenegger emerged from a 5 year retirement to win his 7th Mr Olympia title on October, 4 1980 in Sydney Australia.  This a a flash report of the contest. Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981)  Page #44 - Muscle & Fiitness (Collectors Edition) (Jan 1981) Page…

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A Complete Leg Development Treatise

A collection of articles by some of the greats of bodybuilding that focus on lower leg development. Source: Muscular Development (Issue August 1967) Page #9 - Muscular Development (Issue August 1967) Page #10 - Muscular Development (Issue August 1967) Page #11 - Muscular Development (Issue August 1967) Page #53 - Muscular Development (Issue August 1967) Page #54 - Muscular…

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a look back at bodybuilding history

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