John Grimek answers the readers questions. Source: Muscular Development (November 1971)
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An interesting article that explores the possibility of turning your muscles into money. it must be noted that the article was written in 1975 before the muscle boom. Thanks goes to Andrew Lee (USA) for his gracious donation of requested electronic copies of his MuscleMag International magazine collection. Source: MuscleMag International (Issue 2) Fall 1975…
What makes a body look good? Well read this article and find out. Thanks goes to Andrew Lee (USA) for his gracious donation of requested electronic copies of his MuscleMag International magazine collection. Source: MuscleMag International (Issue 2) Fall 1975
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Correspondence from around the world from notables in the Iron Game. This month Wag and Dianne receive letters from Arnold Schwarzenegger and Boyer Coe amongst others. Source: Peak Muscle Maker (Vol. 1 No. 11)
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A short editorial on British bodybuilder Bill Whitehead. It is reported that Bill lived on liver and water for extended periods to reach his bodybuilding goals. Source: Peak Muscle Maker (Vol. 1 No. 11)
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Big Lou addresses the readers questions. Source: Muscle & Fitness (November 1980)
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Another great article by Vince Gironda. The article was donated electronically by Andrew Lee. Source: MuscleMag International (F-1974 Issue 1)
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Gordon Venables keeps the readers up to date on all the happenings in bodybuilding. Source: Muscular Development (Oct 1972)
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A great article on steroid usage in the late 1960's / early 1970's that spells out the risks and benefits. A cautionary tale considering the current state of steroid abuse. Source: Peak Muscle Maker (Vol. 1 No. 11)
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If you have been training for some while now and just can not "up" your bodyweight anymore then here is how to go about it. Train three times a week. Increase your food intake gradually, especially protein foods. Take a protein supplement in milk. Get a little more rest than usual. Speed up your workouts…
Joe Weider discusses the mental side of bodybuilding. Source: Muscle & Fitness (November 1980)
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A must read for all! Rick Wayne pens this article in 1975 for Muscle Mag International. It is a marvellous read that is set around Wayne's first visit to Weider's Southern Californian offices. The article, amongst other things, focuses on his early dealing with Joe and the Weider organisation. The article was…