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Olympian Food for Thought

InterviewsJune 6, 2025306Views0Likes0Comments
This report is based upon the Roger Walker seminar given at Frank Burwash's Lifestyle Centre in Dandenong during August 1981, a week after Roger's triumph in the Mr. East Coast contest when he won not only the title of Mr. East Coast but every body part category as well! If anyone recall's attending please drop…

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Frank Richard

InterviewsMay 24, 2025241Views0Likes0Comments
Frank Richard was the brightest star of the English bodybuilding scene in the late 1960's.   This 1969 interview with Frank is a must read! Source: Power (May 1969) Page # 4 - Power (May 1969) Page # 5 - Power (May 1969) Page # 6 - Power (May 1969) Page # 9 - Power (May 1969)

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Al Roy Another Natural Success

InterviewsMay 16, 2025170Views0Likes0Comments
An interview with little known Canadian natural bodybuilder Al Roy.  A great read! Source: MuscleMag International (December 1983) Page #74 - MuscleMag International (December 1983) Page #75 - MuscleMag International (December 1983) Page #76 - MuscleMag International (December 1983) Page #77 - MuscleMag International (December 1983) Page #80 - MuscleMag International (December 1983)

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Clyde Bird

InterviewsMay 12, 2025224Views0Likes0Comments
A great interview with Clyde Bird.  A rising star of Australian bodybuilding in the late 1960's and early 1970's.  Clyde abruptly retired from competitive bodybuilding after placing second behind Roger Walker at the 1973 National Title.   In 1982 at the age of 32 Clyde considers a comeback in this excellent Muscle Australia interview. Source:…

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Milton Hadjigeorgiou

InterviewsMay 10, 2025285Views0Likes0Comments
A great interview with Australian Bodybuilder Milton Hadjigeorgiou.  Milton's training session's were 5 hours in duration and his pre contest diet consisted primarily of Tuna and Egg!  Now that's dedication! Source: Muscle Australia (Issue 9) Page #12 - Muscle Australia (Issue 9) Page #13 - Muscle Australia (Issue 9)

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Intensity

InterviewsNovember 10, 2024422Views0Likes0Comments
Boyer Coe explains how he dropped volume to increase intensity. Apparently all on the advice of Joe! Source: Muscle & Fitness (April 1981) Page #74 -Muscle& Fitness (Apr 1981) Page #75 -Muscle& Fitness (Apr 1981) Page #151 -Muscle& Fitness (Apr 1981) Page #152 -Muscle& Fitness (Apr 1981)

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The Hulk Inside Lou Ferrigno

InterviewsOctober 20, 2024402Views0Likes0Comments
A great feature on Lou Ferrigno that includes a conversation with Arnold and a great deal of insight into his "Incredible Hulk" role and a whole lot more! A very interesting interview. Source: Muscle Builder / Power (July 1979) Page #14 -Muscle Bulilder Power (Jul 1979) Page #15 -Muscle Bulilder Power (Jul 1979) Page #16 -Muscle Bulilder…

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