Lou Ferrigno – Vintage Body Building Magazines

What’s New, Lou?

Interviews4 days ago56Views 0Likes 0Comments

Lou Ferrigno opens up about his new found fame as the 'Hulk' and his marriage to Carla Green Source: Muscle & Fitness (November 1980) Page #6 - Muscle & Fitness (November 1980) Page #7 - Muscle & Fitness (November 1980) Page #8 - Muscle & Fitness (November 1980) Page #9 - Muscle & Fitness (November 1980) Page #177 -…

The Return of Hercules

InterviewsMay 22, 2025238Views 0Likes 0Comments

Chris Lund catches up with Lou Ferrigno and discusses his training and diet in the build up to his 1983 Hercules move. The movie received largely negative reviews from critics but Lou definately looked the part. Source: MuscleMag International (December 1983) Page #41 - MuscleMag International (December 1983) Page #42 - MuscleMag International (December 1983) Page #43…

Lou Ferrigno’s Incredible HULKING MASS AND POWER COURSE

TrainingApril 25, 2025403Views 0Likes 0Comments

Gaining muscular body weight and strength is a difficult task. If it wasn't, everyone would look like he Incredible Hulk and be able to lift like Vasili Alekseev. It is, however, possible to gain both muscle mass and strength at an acceptable rate of speed if you go about it correctly. Big Lou Ferrigno shows…

Advice from the Pro’s Lou Ferrigno (July 1984)

InterviewsApril 22, 2025143Views 0Likes 0Comments

Lou Ferrigno answers the readers questions. Source: MuscleMag International (July 1984) Page #28 - MuscleMag International (July 1984)

Advice from the Pros (Apr 1985)

InterviewsApril 2, 2025161Views 0Likes 0Comments

Lou Ferrigno answers the readers questions. Source: MuscleMag International (April 1985) Page #77 - MuscleMag International (April 1985)

My Hulking 23+ Arm Workout

TrainingFebruary 15, 2025218Views 0Likes 0Comments

Lou Ferrigno gives us the run down on his arm training and also hints at a possible return to competition at the 1979 Mr Olympia. Source: Joe Weiders Muscle (November 1979) Page #34 - Joe Weiders Muscle (November 1979) Page #35 - Joe Weiders Muscle (November 1979) Page #36 - Joe Weiders Muscle (November 1979) Page #37 -…

Mr Universe Speaks Out on Drugs

InterviewsJanuary 8, 2025232Views 0Likes 0Comments

Lou Ferrigno provides his views on steroids. Ferrigno claims hie gained 100 pounds from 1969 to 1973 drug free. Source: Muscle Builder Power (March 1975) Page #8 - Muscle Builder Power (Mar 1975) Page #9 - Joe Weider's Muscle (May 1980) Page #58 - Joe Weider's Muscle (May 1980)

Advice from the Pros with Lou Ferrigno (May 1985)

InterviewsJanuary 4, 2025215Views 0Likes 0Comments

Lou Ferrigno answers the readers questions. Source: MuscleMag International (May 1985) Page #70 - MuscleMag International (May 1985)

Hulking Advice (May 1980)

InterviewsDecember 30, 2024165Views 0Likes 0Comments

Lou Ferrigno answers the questions of the readers. Source: Joe Weider's Muscle (May 1980) Page #88 - Joe Weider's Muscle (May 1980) Page #104 - Joe Weider's Muscle (May 1980)

Shoulders

TrainingDecember 17, 2024285Views 0Likes 0Comments

Lou Ferrigno shares a cant miss approach to deltoid development. Source: Joe Weider's Muscle (May 1980) Page #16 -Joe Weider's Muscle (May 1980) Page #17 -Joe Weider's Muscle (May 1980) Page #18 -Joe Weider's Muscle (May 1980) Page #19 -Joe Weider's Muscle (May 1980) Page #20 -Joe Weider's Muscle (May 1980) Page #21 -Joe Weider's Muscle (May 1980) Page #104 -Joe…

Mr Universe 71 (Mr Olympia 71)

ContestsDecember 10, 2024686Views 1Like 0Comments

An excellent contest report by Wayne Gallasch on the 1971 IFBB Mr Olympia / Universe competition. Albert Beckles would be judged the overall Mr Universe winner after initially placing 2nd in his class. In an act of extreme sportsmanship Ahmet Enunlu, who was judged the winner, mounted the 2nd position on the rostrum. The great…

The Super-Bowl of Bodybuilding

ContestsNovember 26, 2024634Views 0Likes 0Comments

A fantastic contest report on the 1974 Mr Olympia extravaganza. Arnold Schwarzenegger would take the crown outgunning Lou Ferrigno, Franco Columbu and Frank Zane. Bob Birdsong would win the Mr America title whilst Bill Grant would capture Mr World. What an event, no wonder the 5,000 screaming fans at the Felt Forum went wild with…

Tag: Lou Ferrigno

What’s New, Lou?

The Return of Hercules

Lou Ferrigno’s Incredible HULKING MASS AND POWER COURSE

Advice from the Pro’s Lou Ferrigno (July 1984)

Advice from the Pros (Apr 1985)

My Hulking 23+ Arm Workout

Mr Universe Speaks Out on Drugs

Advice from the Pros with Lou Ferrigno (May 1985)

Hulking Advice (May 1980)

Shoulders

Mr Universe 71 (Mr Olympia 71)

The Super-Bowl of Bodybuilding

a look back at bodybuilding history