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Tag: Sheila Herman

Goodbye to the straight up-and-down body

Training1 day ago31Views 0Likes 0Comments

Sheila Herman preachers the benefits of weight training for women. Source: Muscle & Fitness (July 1981) Page #30 - Muscle & Fitness (July 1981) Page #31 - Muscle & Fitness (November 1980) Page #32 - Muscle & Fitness (November 1980) Page #33 - Muscle & Fitness (November 1980)