Steve Michalik – Vintage Body Building Magazines

Steve Michalik and True Grit Training

TrainingJune 20, 2025175Views 1Like 0Comments

A great article on Steve Michalik and his "Intensity or Insanity" training philosophies. 70 sets per body part were common place for Steve and his trainees. Source: Muscle & Fitness (November 1980) Page #32 - Muscle & Fitness (November 1980) Page #33 - Muscle & Fitness (November 1980) Page #34 - Muscle & Fitness (November 1980) Page #35…

STEVE MICHALIK A BODYBUILDING MIRACLE!

InterviewsApril 7, 2024493Views 0Likes 0Comments

After suffering injuries that would have killed most mortals, Steve Michalik fought his way back to the bodybuilding stage competition against the best of his time. An inspirational read! THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle & Fitness (June 1980) Page #6 - Muscle &…

First Stop: Miami Florida Grand Prix….

ContestsApril 7, 2024255Views 0Likes 0Comments

Chris Dickerson edges out Casey Viator in an incredibly close finish to take the $6000 winners cheque and the title. The highlight for me was the return of Steve Michalik to competition only for years after a life threatening auto accident. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his…

IFBB Pro World Championship

ContestsApril 1, 2024433Views 1Like 0Comments

What a competition! Mohamed Makkawy would dominate the free posing round to come from behind to win the 1983 IFBB Pro World Championships ahead of Greg DeFerro and Lee Haney (making his professional debut). The field of 16 boasted no less than 8 Mr America's, 2 Mr internationals and 9 Mr Universe titleholders. THIS ARTICLE…

There is a difference

TrainingJuly 12, 2023350Views 0Likes 0Comments

A nice article by Steve Michalik outlining a 10 exercise full body workout. Source: IronMan (Issue Sep 1973) Page #18 - IronMan (Issue Sep 1973) Page #19 - IronMan (Issue Sep 1973) Page #77 - IronMan (Issue Sep 1973)

mr USA Steve michalik

InterviewsFebruary 7, 2023492Views 0Likes 0Comments

Steve Michalik the 1971 MR USA - AAU provides an insight into his training and diet in preparation for this victory. Steve was drug free at this point and put in an incredible effort to create his incredible physique. Enjoy the read. Source: Muscular Development (Issue Mar 1972) Page #34 - Muscular Development (Issue Mar 1972) Page #39 - Muscular…

Tag: Steve Michalik

Steve Michalik and True Grit Training

STEVE MICHALIK A BODYBUILDING MIRACLE!

First Stop: Miami Florida Grand Prix….

IFBB Pro World Championship

There is a difference

mr USA Steve michalik

a look back at bodybuilding history