MTI Professional Training Tips focuses on the Wide Grip Incline Barbell Press and the Wide Grip Barbell Row exercises. Source: Muscle Training Illustrated (May 1972)
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Lou was blasting towards the unbelievable 60 inch chest barrier. See how he did it! THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle & Fitness (March 1980)
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This article provides the pro's and con's of the squat, bench press and preacher curl. Source: Muscular Development (Mar 1970)
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Muscular Development often provided a column called "Explaining the Exercise". This month focuses on the Decline Press for chest development. Source: Muscular Development (Dec 1970)
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Breda Eppey, former British Lightweight Champion, outlines and explains six chest exercises that every weight trainer should know about. Source: Muscle & Co (Apr 1985)
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A great article on a much neglected bodybuilding exercises for expanding the ribcage. Source: Muscular Development (Issue Jul 1970)
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Put 3 inches in your chest in 1 month! Read this article to speedily add inches to your chest. Source: Muscular Development (Issue Jul 1970)
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Steve Davis provides his chest routine in this excellent article. Source: MuscleMag International (Annual 3)
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Will Whitaker shares his Chest routine. He would use this routine in his lead up to a 3rd place finish behind Dennis Tinerino in the 1967 AAU Mr America. Source: Muscular Development (Issue February 1967)
Page #18 - Strength & Health (Issue October 1944)
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Bodybuilding great Rick Wayne provides an overview to his chest routine. A must read. Source: Muscle Training Illustrated (Oct 1971)
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A great article on increasing your bench press strength by one of the true bodybuilding strongmen of the 1960's. Chuck Sipes provides a detailed outline of a logical approach to increase your maximum bench press lift. A must read. Source: MuscleMag International Annual No.2 (1977)
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Dianne Bennett had a regular column in Peak Muscle Maker focused on women's bodybuilding. This edition focuses on building a fuller bust through weight training. Source: Peak Muscle Maker (Vol II No 2)
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