Tag: Other Training

Well it maybe due to overtraining... This article explores how less may ultimately lead to more. Source: MuscleMag International (July 1984) Page #30 - MuscleMag International (July 1984) Page #31 - MuscleMag International (July 1984)

John Bubb addresses the issue of overtraining in this excellent article. Source: Peak Muscle Maker (Vol.1 No.9) Page #31 - Peak Muscle Maker (Vol.1 No.9) Page #32 - Peak Muscle Maker (Vol.1 No.9) Page #33 - Peak Muscle Maker (Vol.1 No.9) Page #22 - Peak Muscle Maker (Vol.1 No.9)

Joe Weider provide the merit of heavy weights for few repetitions and sets to build a powerful body.  He cites the success of a number of bodybuilders of the time.  He ends the article by pushing the merits of his equipment. Source: Muscle Power (September 1958) Page #12 - Muscle Power (September 1958) Page #13 -…

Joe Weider puts pen to paper to promote the merits of the "Weider Power Stand". Source: Muscle Power (September 1958) Page #14 - Muscle Power (September 1958) Page #15 - Muscle Power (September 1958) Page #16 - Muscle Power (September 1958) Page #32 - Muscle Power (September 1958) Page #33 - Muscle Power (September 1958)

An instructional article promoting the Weider 3-in-1 Home Gym. Source: Mr America (June 1962) Page #22 - Mr America (June 1962) Page #23 - Mr America (June 1962) Page #24 - Mr America (June 1962) Page #25 - Mr America (June 1962) Page #62 - Mr America (June 1962) Page #64 - Mr America (June 1962)

A training article that combines heavy cheating movements with ultra strict exercises to produce optimum results. Source: MuscleMag International (April 1985) Page #25 - MuscleMag International (April 1985) Page #26 - MuscleMag International (April 1985) Page #27 - MuscleMag International (April 1985)

More from the fictious "Weider Research Clinic".  This time its the "Inter-set Relaxation Principle".  One of the lesser known Weider Principles and rightly so once you read the article.  Joe has scrapped the bottom of the barrel this time. Source: Muscle Power (September 1958) Page #24 - Muscle Power (September 1958) Page #25 - Muscle Power…