Skip to content Skip to sidebar Skip to footer
Vintage Body Building Magazines
Vintage Body Building Magazines

Tag: Vince Gironda

Close

Say Vince Gironda (W-1975)

InterviewsJune 3, 2025300Views0Likes0Comments
A great article by Vince Gironda from 1975 that provides for both a diet to gain muscle and one to get defined. Fascinating reading that still holds true today. The article was donated electronically by Andrew Lee. Source: MuscleMag International (W-1975 Issue 2) Page #18 - MuscleMag International (W-1975 Issue 2) Page #19 - MuscleMag International…

Read More

Gironda

InterviewsMay 24, 2025177Views0Likes0Comments
Vince Gironda answers the readers questions in the first ever edition of MuscleMag International. Thanks goes to Andrew Lee (USA) for his gracious donation of requested electronic copies of his MuscleMag International magazine collection. Source: MuscleMag International (Issue 1) Fall 1974 Page #113 - MuscleMag International (Issue 1) Fall 1974 Page #107 - MuscleMag International (Issue…

Read More

An insight into Gironda

InterviewsJanuary 31, 2025395Views0Likes0Comments
A fantastic article on Vince Gironda that provides some insight into his magnificent bodybuilding mind.  The article provides direct quotes from Vince as it highlights his time with Mohamed Makkawy, Roy Duval and Ian Lawrence. Source: MuscleMag International (April 1985) Page #70 - MuscleMag International (April 1985) Page #71 - MuscleMag International (April 1985) Page #72 -…

Read More

Meat, Egg And Water Diet

InterviewsDecember 20, 2024622Views0Likes0Comments
What are the pro's and con's of such a diet.  Read and find out.  Vince Gironda provides the positives whilst Dr Walczak highlights the negatives. Source: Joe Weider's Muscle (May 1980) Page #36 -Joe Weider's Muscle (May 1980) Page #99 -Joe Weider's Muscle (May 1980) Page #37 -Joe Weider's Muscle (May 1980) Page #130 -Joe Weider's Muscle (May…

Read More

a look back at bodybuilding history

Vintage Bodybuilding Magazines © 2025. All Rights Reserved.