Vince Gironda – Vintage Body Building Magazines

Say Vince Gironda (W-1975)

InterviewsJune 3, 2025210Views 0Likes 0Comments

A great article by Vince Gironda from 1975 that provides for both a diet to gain muscle and one to get defined. Fascinating reading that still holds true today. The article was donated electronically by Andrew Lee. Source: MuscleMag International (W-1975 Issue 2) Page #18 - MuscleMag International (W-1975 Issue 2) Page #19 - MuscleMag International…

Gironda Answers (July 1984)

InterviewsMay 26, 2025139Views 0Likes 0Comments

Vince Gironda answers the readers questions. Source: MuscleMag International (July 1984) Page #80 - MuscleMag International (July 1984)

Gironda

InterviewsMay 24, 2025121Views 0Likes 0Comments

Vince Gironda answers the readers questions in the first ever edition of MuscleMag International. Thanks goes to Andrew Lee (USA) for his gracious donation of requested electronic copies of his MuscleMag International magazine collection. Source: MuscleMag International (Issue 1) Fall 1974 Page #113 - MuscleMag International (Issue 1) Fall 1974 Page #107 - MuscleMag International (Issue…

Rap with Vince (July 1980)

InterviewsMay 12, 2025167Views 0Likes 0Comments

Vince Gironda one of the World's Foremost Bodybuilding Authorities answers the questions of the readers. Source: Muscle and Fitness (July 1980) Page #143 - Muscle and Fitness (July 1980)

Gironda Answers (Dec 1983)

InterviewsMay 9, 2025173Views 0Likes 0Comments

Vince answers the readers questions. Source: MuscleMag International (December 1983) Page #59 - MuscleMag International (December 1983)

Unleashing the Physique (April 1985)

InterviewsApril 7, 2025175Views 0Likes 0Comments

Vince Gironda answers the readers questions. Source: MuscleMag International (April 1985) Page #96 - MuscleMag International (April 1985)

The Secret of the Champions

InterviewsFebruary 25, 2025162Views 0Likes 0Comments

Vince Gironda touches on the benefit of mental visualization and bodybuilding. Source: Joe Weiders Muscle (November 1979) Page #75 - Joe Weiders Muscle (November 1979)

An insight into Gironda

InterviewsJanuary 31, 2025326Views 0Likes 0Comments

A fantastic article on Vince Gironda that provides some insight into his magnificent bodybuilding mind. The article provides direct quotes from Vince as it highlights his time with Mohamed Makkawy, Roy Duval and Ian Lawrence. Source: MuscleMag International (April 1985) Page #70 - MuscleMag International (April 1985) Page #71 - MuscleMag International (April 1985) Page #72 -…

Unleashing the Physique (May 1985)

InterviewsDecember 29, 2024259Views 0Likes 0Comments

Vince Gironda answers the readers questions. Source: MuscleMag International (May 1985) Page #9 - MuscleMag International (May 1985)

Meat, Egg And Water Diet

InterviewsDecember 20, 2024346Views 0Likes 0Comments

What are the pro's and con's of such a diet. Read and find out. Vince Gironda provides the positives whilst Dr Walczak highlights the negatives. Source: Joe Weider's Muscle (May 1980) Page #36 -Joe Weider's Muscle (May 1980) Page #99 -Joe Weider's Muscle (May 1980) Page #37 -Joe Weider's Muscle (May 1980) Page #130 -Joe Weider's Muscle (May…