A great article promoting the benefits of weight training for women.
“Strength is beauty,” says Carol Connors – and she has the looks to prove it.
“Having curves and a pretty face is not the same as being fit. Of course, when you combine good looks with fitness and health, then you’ve got something. I’m happy that nature gave me a good figure, but I can’t take credit for that. When it comes to my training, however, that’s something I’m really proud of.”
Source: Muscle & Fitness (July 1980)
