Donald Walsh provides some insight into triceps training. The article also contains some excellent shots of Al Beckles training the body part.
Source: Peak Muscle Maker – November 1969 (Vol.1 No.6)



Donald Walsh provides some insight into triceps training. The article also contains some excellent shots of Al Beckles training the body part.
Source: Peak Muscle Maker – November 1969 (Vol.1 No.6)