Chris Dickerson gives a great insight into his training methodologies. Moderate heavy weight preformed in strict form. An excellent read from one of the greats of bodybuilding!
Source: Muscle & Fitness (Feb 1982)
Chris Dickerson gives a great insight into his training methodologies. Moderate heavy weight preformed in strict form. An excellent read from one of the greats of bodybuilding!
Source: Muscle & Fitness (Feb 1982)
