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Training

A Super Forearm Builder

March 7, 2024

A great article on a much neglected body part.  Learn how to build your forearms.

Source: Muscular Development (Issue Jul 1970)

Page 40 (Muscular Development Issue Jul 1970)
Page 41 (Muscular Development Issue Jul 1970)
Page 50 (Muscular Development Issue Jul 1970)
Page 58 (Muscular Development Issue Jul 1970)
Page 59 (Muscular Development Issue Jul 1970)
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