Skip to content Skip to footer

My Training Philosophy

Roger Walker puts pen to paper to share his training and diet philosophies.  A rare article from the Herculean Australian that I am very excited to present.

Source: Muscle & Fitness (July 1981)

Page #12 - Muscle & Fitness (July 1981)
Page #13 - Muscle & Fitness (July 1981)
Page #135 - Muscle & Fitness (July 1981)

a look back at bodybuilding history

Vintage Bodybuilding Magazines © 2025. All Rights Reserved.